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Title: rnemouth: Boruc (6), Smith (5), Francis (6), Cook
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Blog Entry: Throughout the Tour de France, Australian professional cyclist Richie Porte will be checking in. Air Max Flair Nere . Here is his latest entry, as told to ESPN contributor Rupert Guinness:Stage 5: Limoges to Le Lioran, 216kmWhen one of your teammates wins a stage, as Greg Van Avermaet did on Wednesday in the fifth stage of the Tour de France -- also taking the yellow leaders jersey -- one of the great moments comes when the whole team is sitting together in the bus after, heading to the hotel.Wins really boost a team. You are really happy for the guy who has won, of course, but the positive vibe goes through everyone. And in the Tour that can really make a difference.Trouble is, after Gregs win in the stage from Limoges to Le Lioran, we didnt get that ride.We instead jumped in to the cars because it was supposedly going to be quicker. But we couldnt get through. The gendarmes wouldnt let us through at first, but then they did and gave us an escort. Still, we got stuck in traffic, taking 25 minutes to do three kilometres.Anyway, the point is: we missed the moment where one teammates win is everyones. Although after Greg finally got to the team hotel to eat dinner, after his obligations as the stage winner and new Tour leader, we did get together to toast the moment so to speak.It was quite a win. He really deserved it.He is one of the best classic riders; he also won a stage in the Tour last year. But he is also a classic guy. One of the first things he did before we all got together to celebrate his win was to send a message to the group by WhatsApp saying: Thanks a lot. Its a dream come true. To be honest, though, he cant really be thanking us as we didnt do much for him. He did it himself. On a hilly course, he made the break and smashed it, despite the group including some solid climbers like Polands Rafal Majka (Tinkoff).Ive already said that his win will boost team morale -- not that it had dipped as some might think after I lost vital time in the second stage - and I felt that while we were still finishing the fifth stage into the Massif Central and he neared the finish.As for the group with general classification favourites on Wednesday, it was hard to read much into the outcome. I know Alberto Contador (Tinkoff) lost more time, but you cant underestimate the impact of his crashes and how he might recover in the next day or so.You also have to take into account that Wednesday was the first hot day of this years Tour.Riders respond differently to heat, especially the first hot day after cooler or wet weather.What I have noticed is how some guys are starting to stress out and causing others to worry; especially nearing the top of a climb as they try to position themselves for the descent.It will be interesting to see how that unfolds in the big mountains such as the Pyrénées that we enter on Friday and take on big time on the weekend with stages eight and nine.Sundays 184.5km ninth stage from Vielha Val dAran in Spain to Andorra Arcalis is one of the hardest days of this Tour. I think we are going to see who has got it and who doesnt. Nike Air Vapormax Flyknit Prezzo . -- Team after team passed on Andre Ellington in the draft. Air Max 90 2018 . -- Yogi Ferrell orchestrates pretty much everything in Indianas offence. http://www.maxscarpeitalia.it/air-max-2018-italia/air-max-2018-elite.html . PETERSBURG, Fla.Sunderland ended their winless start to the Premier League season with a dramatic 2-1 win at Bournemouth despite having a man sent off. With David Moyes serving a one-game touchline ban, Sunderland fell behind to Dan Goslings goal but Victor Anichebe levelled things up, scoring his first league goal for 546 days.  Football Score Centre app Sky Sports customers can watch Premier League goals and highlights every weekend at no extra cost. Things looked bleak for under-pressure Moyes with 30 minutes remaining when Steven Pienaar was shown a second yellow card but Jermain Defoe scored from the penalty spot on 74 minutes. Bournemouth threw everything at the visitors in the closing stages, but goalkeeper Jordan Pickford and his back four stood strong to give the North East club a huge victory. Jermain Defoe (left) scored Sunderlands winning goal from the penalty spot The win moves Sunderland level on five points with Swansea, but they remain bottom on goal difference. Sky Sports pundit Jamie Carragher labelled Lamine Kones performance in the 4-1 defeat against Arsenal not acceptable, but he was not one of three changes made by Moyes, who was watching this game from the stands after accepting a misconduct charge. David Moyes (left) was serving a touchline ban Papy Djilobodji, Paddy McNair and Anichebe replaced John OShea, Jack Rodwell and Whabi Khazri while Eddie Howe was without Andrew Surman and Callum Wilson, who were both missing with minor knocks.Gosling had a chance to impress in Surmans absence and struck to give his team the lead on 11 minutes. Junior Stanislas takes on Paddy McNair Patrick van Aanholt went to sleep and Adam Smith took full advantage of the space. He sprinted down the right flank before sending a ball into the area, which was turned in from close range by the former Everton man. Dan Gosling (right) scored Bournemouths first Bournemouth were carving Sunderland open every time they went forward and Pickford had to be alert to block a Josh King effort after Van Aanholt had switched off again.However, the visitors carried a threat of their own and levelled the match on 33 minutes.Anichebe, on his first start in the Premier League for Sunderland, showed great strength to hold off Simon Francis in the box and he kept his composure to smash home from an acute angle. David Moyes praised the spirit of his Sunderland team as they came back from a goal down With the game in the balance, Pienaar lost his head. Vapormax Uomo. Already on a booking for a foul on Jack Wilshere, the Sunderland man made a rash, dangerous tackle on Junior Stanislas right in front of referee Mike Dean, who was left with no option but to send off Pienaar.From then on, it was backs against the wall for Sunderland as Howes men pinned the visitors back. It seemed only a matter of time before they would regain the lead, but Wilshere missed from close range on 66 minutes after a neat one-two with Stanislas. Eddie Howe was left frustrated after Bournemouth lost to Sunderland However, with Moyes probably fearing for his job, the 10-men scored an unlikely winner.The all-action Anichebe burst into the box and Smith hauled him down just as he was about to shoot. Steven Pienaar (third from right) is shown a red card by Mike Dean Defoe stepped up and, despite the pressurised situation, he kept his cool to fire powerfully into the net.Sunderland then defended their box with a determination that had been missing in the opening 10 matches.Bournemouth created plenty of openings, but the ball seemed to break Sunderlands way in crucial situations. Victor Anichebe (left) scored Sunderlands first goal When a chance did fall for the hosts, Pickford was there to clear up.With two minutes left, Stanislas hammered a shot from 15 yards that was heading for the top corner until Pickford diverted the effort wide of the post with a spectacular one-handed save. Paul Merson looks back on the 2-1 victory for Sunderland at Bournemouth, the Black Cats first win of the season Player RatingsBournemouth: Boruc (6), Smith (5), Francis (6), Cook (6), Daniels (6), Gosling (6), Arter (6), Wilshere (5), Ibe (6), King (6), Stanislas (6)Subs: Afobe (6), Fraser (6)Sunderland: Pickford (8), Jones (7), van Aanholt (5), Djilobodji (6), Kone (7), Pienaar (4), McNair (6), Ndong (6), Watmore (7), Anichebe (9), Defoe (7)Subs: Denayer (7), Gooch (6), Love (6)Man of the match: Victor Anichebe  Cheap NFL Jerseys Cheap NFL Jerseys China Cheap Jerseys From China Cheap NFL Jerseys Authentic Wholesale Jerseys China Cheap NFL Jerseys China NFL Cheap Jerseys ' ' '